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by Kudo, Kazuzo, b. 1898
texts
eye 180
favorite 1
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Topic: Judo
Folkscanomy: Self-Defense
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eye 1,664
favorite 6
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Isometric Power Exercises Bruce Tegner
Topics: hold, tighten, pole, push, man, exercises, hands, pull, ihc, grip, man pushes, upper pole, seated...
Community Texts
by Monika Budo Stuff
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eye 2,416
favorite 7
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by Bruce Tegner
Topics: cane, aikido, self-defense, stick